A family joining together to support one another in a common goal: to be healthier, have more energy, take better care of the bodies God gave us, and to loose weight!

#1 Wednesday Weigh In December 30th


I'm switching things up alittle and will have a post each week where you will put your weight, simply to save me time. 



Sharing weight can be difficult, but let's make this a welcoming and safe place to share.  Let's support each other and work together to achieve good health!


So here we go.... Week #1 Weigh In!  Post it as a comment.  


Reminder: Weigh In Guideline- Someone must witness your first and last weigh in using the same scale.  Also, the first and last weigh in should be around the same time- morning, afternoon, or evening.  State this so you'll remember when to do you last weigh in.  The weigh ins in between the first and last can be without a witness and at any point in the day.

8 comments:

  1. todays weight - gpa 236
    gma 130 1/2
    December 30, 2009 8:47 AM

    we always weigh in the morning - will probably gain as much as a couple of pounds throughout the day - depending on what we do - how we eat or exercise or both

    ReplyDelete
  2. Todays weight:

    Kendra: 141

    Drew: 232

    We will usually weigh at night just before dinner because that is when we are both home at the same time.

    ReplyDelete
  3. Todays weight:142lbs (Afternoon)

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  4. january 6
    gpa 234
    gma - 130 1/2 (no change)

    ReplyDelete
  5. 140 (lost 2 pounds)
    i guess working out everyday is helping:)

    ReplyDelete
  6. Kendra: 140 (lost 1 pound)

    Drew: 227 (lost 5 pounds)

    ReplyDelete