How are you loosing weight and going about getting healthier? Specifically, what are you doing differently? Leave your plan here and update it throughout this journey. Since we can't all live together on "the ranch," sharing it will give each other ideas and inspiration!
My plan to change my life style, for this not to be just a diet, but how I live my life. Here are some of the changes I am working on...
ReplyDelete-much less coke and sweet tea, lots more water
-switching to wheat as opposed to white
-making myself eat breakfast
-eating two snacks
-getting in ALOT more fruits and veggies
-try to figure out how to do all this on a budget
-work out... atleat four times a week for atleast 30 minues
-making time for me, mainly with working out, knowing I am still giving time to my family, a much longer, healthier, happier life!
-engraining healthy eating habits on my boys
-much smaller portion sizes
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