Weigh In Days: Wednesdays
Start Date: December 30th
Start Date: December 30th
End Date: May 5th
Number of Weeks: 18
Weigh In Rule: Someone must witness your first and last weigh in using the same scale. Also, the first and last weigh in should be around the same time- morning, afternoon, or evening.
Reward: Being Healthy and the $10 pot. This will be awarded to the person with the highest overall total percentage lost.
*Optional: I am blogging a food journal, if someone else does too, we could have links to these. Or if you need help setting one up, let me know. . Its super easy.
*Found this site: www.corporatefitnessleague.com. It will figure our percentages, so I'll plug the numbers in each week after weight ins are posted.
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