I pulled a string cheese into four sections and wrapped chicken breast deli slices around them. This was a satisfying and filling snack for around 150 calories. Try it out!
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A family joining together to support one another in a common goal: to be healthier, have more energy, take better care of the bodies God gave us, and to loose weight!
One snack idea that kendra and I have been doing is making yogurt shakes, with fruit added in. It is a nice substitute to icecream for us.
ReplyDeleteYummy!!Here's one I just found in the biggest loser cookbook...
ReplyDelete1/2 c frozen unsweetened "sweet" cherries
2/3 c frozenpineapple
1/2 c frozen mango
1/2 c ff milk
1/4 c ff sug free vanilla yogurt
1 t honey (optional)
How amazing does that sound??