Have you eaten breakfast?
Have you exercised? What and for how long?
Have you drank your water?
Did you take a multi vitamin?
Have you snacked to speed up your metabolism?
How many hours did you sleep last night?
How many fruits and vegetables have you eaten?
Just checkin up on you guys! Keep up the hard work! Stay motivated and try not to evaluate your success by the scale, but more on how you feel. Do you have more energy?
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